How Long Should I Be Able To Balance on One Leg?

A Question In physical therapy school I was taught that a young adult should be able to stand on one leg for 30 seconds with their eyes closed. I assumed this number was derived from a large study measuring the average balance time from a large number of individuals but I never took the time…

One leg test balance! Very challenging! • Sensing Future

Test Your Balance: Single Leg Stance

Is it alright to get a cane if I just have minor balance issues, wobbly legs, and fatigue? - Quora

Single-Leg Balance: Tips and Recommended Variations

Balancing on one leg for 10 seconds predicts lifespan, health: study

Single-Leg Balance: at-home strength and injury recovery exercise

Is it alright to get a cane if I just have minor balance issues, wobbly legs, and fatigue? - Quora

Balance Better With These Single-Leg Exercises

Do you have bad balance? This is what experts advise

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