Shakshuka- I think I nailed it😁🍅🍳 (393 calories) : r/Volumeeating

My salad for today! : r/Volumeeating

Soup is the ultimate volume food! : r/Volumeeating

Untraditional shakshuka - 1 kg of food, 579 calories! : r/Volumeeating

My first snack going for high volume low calorie! 122 cals in total! : r/ Volumeeating

The weight loss adage “use smaller plates” doesn't really work with volume eating and salads overflowing with soyrizo, garden fresh tomatoes, carrots, cucumber, and corn salsa! Worth any spills though for all

Huge bowl of overnight Weet-Bix! : r/Volumeeating

Volume eating- Indian style! Volume anabolic chaat : r/Volumeeating

a small snacky quickie, 160 cals, - recipe in comment : r/Volumeeating

talk about volume eating😍🤤 all this for only 257 CALORIES!!! : r/ Volumeeating

45cal snack. Was honestly really surprised at how well this satisfied my chips and dip craving. Worth a try! : r/Volumeeating

Shirataki Noodles stir fry, low calorie and super duper filling. : r/ Volumeeating

Polenta/Grits…my new favorite way to volume eat : r/Volumeeating

First time cooking quinoa! (: [292kcal, 33.6g protein] : r/Volumeeating

Found these randomly in Walmart! 45 calories for 4/3 cup noodles! : r/ Volumeeating

Gave it a shot for the first time : r/Volumeeating