I've been binding my chest with two sports bras and I've been having back pain, mostly my lower back and it's worse when I bend over. Should I be worried or is

Why most sports bras dig on your neck and what to do about it

Is Your Sports Bra Giving You a Headache? — CoachAmyPT

Can a tight bra cause chest pain? Why or why not? - Quora

Can A Sports Bra Be Used As A Binder? – solowomen

5 Ways to Safely Bind Your Chest Without a Binder - wikiHow

Hello! Need help. My bf has a sharp pain in his back (where the X

Can a tight bra cause chest pain? Why or why not? - Quora

5 Ways to Safely Bind Your Chest Without a Binder - wikiHow

Binding While Broke: I Tried All These Cheap(ish) Chest Binders so

Should I be overly concerned about a lower thoracic syrinx? I am just wondering what the usual prognosis is with something like this and if it could be causing my lower back