Why Water Fitness? - IDEA Health & Fitness Association
By A Mystery Man Writer
While water fitness was once the domain of older adults, now participants of all ages and ability levels are benefiting from aquatic workouts.
Group of Women with Bottles of Water in Gym Stock Image - Image of beauty, smiling: 43184085
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Description Aqua Anthology features the ultimate collection of water-fitness moves-from jogging to jacks and everything in between. The DVD details
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IDEA® Health & Fitness Association (@ideafit) / X
Rahul Mondal - Freelance Writer - IDEA Health & Fitness Association
