Somatic Yoga for tight lats & IT band - release the stress & tension

June, 2013

Why Iliotibial Band Stretches Don't Work (and What Does)

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5 Twisting IT Band And TFL Stretches - Yoga 15

Somatic Yoga for tight lats & IT band - release the stress & tension

Somatic Exercises for Anxiety: Relieve Stress and Tension Through

Muscle Tension Caused By Trapped Emotions — Shine On Massage Therapy

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How to Quickly Release Neck Pain and Tension

How to Fix Pelvic Torsion (Twisted Pelvis) With Clinical Somatics

8 Yoga Poses for Tight IT Band - Fitsri Yoga