Iliotibial Band Syndrome — Fit For Life

By A Mystery Man Writer

Among runners and walkers, Iliotibial Band Syndrome creates pain most felt on the outside of the knee during running. Learn about what causes IT Band syndrome and a few ways to self-manage it. If you have tried these recommendations and are still having pain with running or walking, Fit For Life Ph

Guide, Physical Therapy Guide to Iliotibial Band Syndrome (IT Band Syndrome)

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Iliotibial Band Syndrome — Fit For Life

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