Female Personal Trainer In Muscat – Alice - weight loss, body toning & more

At home personal training in Muscat with coach Alice. Weight loss, body transformation, pre and post natal exercise and yoga. Train in the comfort of your own home at your own pace. Childrens fitness programs can also be provided.

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Online Personal Trainer In Muscat - Aly - Fat Loss, Muscle, Strength & General Fitness

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Is eating 1300 calories daily and burning a minimum of 550 through additional exercise safe? I am currently 286 pounds and have been doing this for 3 weeks. - Quora

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