What Is Chronic Ankle Instability? - Rural Physio at Your Doorstep

Chronic ankle instability, as the name implies, is a chronic condition of instability affecting the ankle and it’s surrounding structures. It usually develops after a severe ankle sprain. However, some people are born with less stable ankles; these individuals are generally extra flexible throughout their bodies. Approximately 20% of ankle sprains lead to chronic ankle Read More

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What is Chronic Ankle Instability (CAI)? Signs, Symptoms and Treatments

The epidemiology of chronic ankle instability with perceived ankle instability- a systematic review, Journal of Foot and Ankle Research

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Utilizing Manual Therapy With Exercise Improves Outcomes In Patients With Chronic Ankle Instability - Mend Colorado

What Is Chronic Ankle Instability? - Rural Physio at Your Doorstep

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The effect of sensory-targeted ankle rehabilitation strategies on single-leg center of pressure elements in those with chronic ankle instability: A randomized clinical trial - ScienceDirect

Ankle Stabilization Surgery Ankle Ligament Reconstruction