BASI Pilates Teacher & Faculty on Instagram: “Here are some of my favourite @basipilates Mat Work exercises.…

BASI Pilates (@basipilates) • Instagram photos and videos

BASI Pilates (@basipilates) • Instagram photos and videos

Here are some of my favorite small ball exercises to work all around your core ✨️ Try 10-12 of each and remember to do both sides whe

Education - Mat Teacher Training Program

Comprehensive Teacher Training Global Program 2025 – Marbella (mat & machines). – DARTE Pilates Marbella · BASI Pilates Host Site in Spain

BASI Pilates (@basipilates) • Instagram photos and videos

Advanced BASI Pilates Flow Mat series with Mira Hassan 3/3 - BASI Advanced Level Exercises

BASI Pilates Workouts

BASI Pilates (@basipilates) • Instagram photos and videos

Reformer on the Mat with Mira Hassan - BASI Pilates Matwork Intermediate - Bodyweight exercises

Here are some of my favorite small ball exercises to work all around your core ✨️ Try 10-12 of each and remember to do both sides whe

BASI Pilates (@basipilates) • Instagram photos and videos