Yoga Practice on Instagram: Photo by @blessedyoga ⠀ Working on your full lotus pose? Then SAVE & try these poses 🧘🏻‍♀ ⠀ Poses: 90/90 for 10 breathes (external and internal) Knee Wipers

Full Lotus Yoga (@fulllotusyoga) • Instagram photos and videos

Full Lotus Yoga Pose

Yoga Practice on Instagram: Photo by @blessedyoga ⠀ Working on your full lotus pose? Then SAVE & try these poses 🧘🏻‍♀ ⠀ Poses: 90/90 for 10 breathes (external and internal) Knee Wipers

How to do Padmasana, Lotus Pose, #Padmasana #LotusPose #Beginnersyoga #BeginnersGuide #yogaforbeginners #morningyoga #befit #stayfit #

This #yoga pose can help you to get energized for the day or unwind after a day's work. ✓ Type YES If you're going to do it 👇 . .

Tune into Your Body with These 9 Grounding Yoga Poses

In yoga, Santosha can be exercised through asana practice

In yoga, Santosha can be exercised through asana practice

Yoga Practice on Instagram: Photo by @blessedyoga ⠀ Working on your full lotus pose? Then SAVE & try these poses 🧘🏻‍♀ ⠀ Poses: 90/90 for 10 breathes (external and internal) Knee Wipers