Celebrity Pilates Instructor Nonna Gleyzer's Workout, Self-Care

Having a toned figure and clear mind takes work, and celebrity pilates instructor Nonna Gleyzer is the expert on how to master it all.  The fitness guru, who has worked with Gisele Bündchen, Kerry Washington, Emma Roberts, Madonna, Vanessa Hudgens and more, spilled all about her therapeutic workout approach and the exercises we can do […]
Celebrity pilates instructor Nonna Gleyzer shares how to get your mind and body in shape like Gisele Bündchen  — exclusive interview

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Nonna Gleyzer Celebrity Pilates Instructor

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The best day to start workout plan, according to research.

The best day to start workout plan, according to research.