Woman Gets Into The Best Shape Of Her Life At 38 Years Old

This woman decided to change her lifestyle and she's completely transformed her body. At 38 years old she decided to start hitting the gym 3 times a week and she also changed her diet. It's safe to say that she's never looked better.

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I'm a 44-year-old mum of three and lost 30kg in six months with simple changes anyone can do - and one of them takes just 10 minutes