Iris Yoga — Prenatal Yoga and Postnatal Yoga

At Iris Yoga, we believe in a yoga practice through any stage of life, especially pregnancy. Prenatal yoga can help you feel physically and mentally better during pregnancy, provide benefits to the baby and support the body for a safe and healthy delivery. We started Iris Yoga by providing pop-up y

Iris Yoga is the love child of two passionate Yogis located in Northern NJ. We are committed to making yoga accessible to everyone. We provide Yoga parties, kids Yoga, corporate wellness, workshops, and more.

200 Hour Online Yoga Teacher Training & Certification

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