By A Mystery Man Writer
Cardio Sculpt is not a cardio workout but a metabolic strength training workout. So it is a fast paced circuit workout where one exercises flows into the next with little to no rest. That is the cardio/metabolic factor. For only 20 minutes, this was a great little workout. I used it in combination w/ Jessica's…
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Barlates: Sweat Series – 2 Lazy 4 the Gym
Total Body: Cardio Sculpt #totalbodyworkout #fitness #homeworkouts #exercise #dumbbellworkout
JessicaSmithTV: Calorie Crushing Cardio – 2 Lazy 4 the Gym
Feel Good Fusion with Jessica Smith: Barefoot Cardio, Strength, Pilates
FITIN15 #Workout 10: Barre for Beginners Full Length 15-Minute Fat Burning Cardio Fitness Program
Cathe's Low Impact Circuit – 2 Lazy 4 the Gym
The Firm: Cardio Sculpt – 2 Lazy 4 the Gym
Fusion Flow & Glow – 2 Lazy 4 the Gym
Full Workout Exercise Video Barre Fitness At Home 20-Minute Strong and Sleek Upper Body Barre
JessicaSmithTV: Cardio Dance Sculpt – 2 Lazy 4 the Gym
Walk On: 21 Day Weight Loss Plan 2 Disc Set DVD with Jessica Smith : Jessica Smith, In Wellness Systems LLC: Movies & TV
The Firm: Power Sculpt – 2 Lazy 4 the Gym
28-Day January Jump Start Challenge - Jessica Smith TV
JessicaSmithTV: Kickboxing Circuit Workout – 2 Lazy 4 the Gym