The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

By A Mystery Man Writer

Structured and guided gratitude journal is the simplest way to start your day happy. Cultivate gratitude. Become positive. Change the way you think and feel.

Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.


Makers of The Five Minute Journal and Productivity Planner. We make tools to help you learn, grow, and improve your life.

5 Minute Journal: Self-Care on the App Store

Happy Sunday! Today we are grateful for this lovely picturesque

Bursera - Ceramic Bowl - Vulcan

The Five Minute Journal® - Simplest, most effective way to be

The Five Minute Journal® - Simplest, most effective way to be

Five Minute Journal- Fit Edition by Intelligent Change – Tease Tea

The Five Minute Journal - Green, Intelligent Change

The best self-help book advice distilled to 11 simple rules

Intelligent Change - The Five Minute Journal, Original Daily

The Five Minute Journal® - Simplest, most effective way to be

The Five Minute Journal® - Simplest, most effective way to be

Duo Bundle: The Five Minute Journal® and Productivity Planner

11 Best Guided Journals to Give As Gifts in 2022

The Five Minute Journal - Original Linen

©2016-2024, changhanna.com, Inc. or its affiliates