By A Mystery Man Writer
Joy Yoga offers fun-filled yoga classes for kids, teens and their families. Using yoga poses, breathing, meditation and mindfulness, kids and teens will learn valuable skills for calming anxiety, regulating emotions, and building community through age-appropriate music, stories and games.
I AM Fitness ™ on Instagram: ⚡🧘♂️FREE Kids & Teens (ages 8+) Yoga Class Tues. Feb. 20th, 4:30 PM! Send us a message to RSVP or call 732-671-4800! 🔥New Classes- Yoga and
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