Single Leg Tendon Stretch Side on the Wunda Chair

Focus less on how high the pedal gets and more on how much you're reaching your leg to the side and keeping your hip over your standing leg.

PILATES ADVANCED CHAIR EXERCISES

PILATES ADVANCED CHAIR EXERCISES

Balance & Feet Wunda Chair with Ilaria Cavagna - Class 5131

Invigorating Wunda Chair with Lisa Hubbard - Class 1648

Pilates in Action — Pilates with Purpose

Pilates Projects: 5 Basics to Tackle the Tendon Stretch

Single Leg Tendon Stretch Side on the Wunda Chair

Glute Tendinopathies and Pilates - Love Me Tendon - Body Organics

Footwork: Tendon Stretch on the Wunda Chair, Online Pilates Classes

pilates wunda chair –

Footwork: Tendon Stretch on the Wunda Chair, Online Pilates Classes