Lever Chest Press (plate loaded) (female)

Video guide for exercise of fitness and bodybuilding . Target muscles are marked in red.

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Lever 45 Degree Calf Press (plate loaded)

Training the upper chest muscles. The movement to the top. Each arm can be moved individually, which ensures balanced muscle building and allows

eSPORT PLATE LOADED INCLINE CHEST PRESS | eSport Fitness

Lever Chest Press plate loaded

Media content (507) - Gym visual

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