Cold Plunge: Long-Term Benefit or Short-Term Fad? - Gateway Natural Medicine

Is cold plunge just another fad?  Do we only see positive responses in athletes or is it for the average person as well? Is there a specific temperature threshold we are trying to hit? how about the length of cold exposure? All these questions answered and more in this article, well, more like a frequently […]

Demand For Cold Plunge Pools Heats Up

10 Cold Plunge Benefits

What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR

Cold Plunges After Sauna Sessions: Maximizing Health Benefits – Soothing Company

/wp-content/uploads/sites/25/20

Cold Plunge Benefits, Risks and How Safely Practice Cold Plunging - Dr. Axe

Blog - Gateway Natural Medicine

Cold Plunge Therapy & Ice Baths: 15 Science-Backed Benefits

Ready to Cold Plunge? Benefits, Tips, and Risks

Expert-Tested] 11 Best Cold Plunge Tubs for (2024)

Cold Exposure 101: Wim Hof's Latest Scientific Studies Will Have, wim hof

Exploring the benefits of the cold plunge fad on social media