A Quick Low Impact Workout You Can Do With Just Your Body Weight to Rev Up Your Heart Rate

A low impact workout is easier on your joints, but doesn't have to be easy in general! This routine uses HIIT-based programming to boost the cardio factor.
A low impact workout is easier on your joints, but doesn't have to be easy in general! This routine uses HIIT-based programming to boost the cardio factor.

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A Quick Low Impact Workout You Can Do With Just Your Body Weight to Rev Up Your Heart Rate