Low-impact Exercises for Older Adults

Low-impact exercises help to minimize the pressure that you put on your joints. Here are some ideas of low-impact exercises that older adults can enjoy.

Low Impact Exercises for Older Adults

7 Simple Low-impact Exercises for Seniors - IRT

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Senior Fitness Instructor

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Low-impact Exercises for Older Adults

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Gentle Low Impact All-in-One Exercises for Seniors, 30 min