MEETING BIKRAM — Hot Yoga of East Nashville

Bikram is a controversial name – naming both the yoga and the man who created it. The yoga lineage, also recently called Hot Yoga or Hot 26 or 26 +2, is a relatively strict and precise practice. There is no “take whatever expression feels good today” or “this is your practice, go where yo
At Hot Yoga East, we believe that, through yoga, you can finally be one and at peace with your body. To help you achieve this, we provide you with hot yoga classes in East Nashville, led by deeply-dedicated and well-seasoned instructors who genuinely care about offering you the best possible experience. Though each of our instructors has a unique approach, we are confident that the time you spend attending our hot yoga classes will be renewing. We offer various classes intended to cater to your distinct desires. Power Yoga Buti Yoga Bikram Method Yoga Yoga Teacher Training Hot Yoga East can also offer you teacher training classes that allow you to become fully prepared to teach yoga. Through the training, you can dive deeper.

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Here it is, folks ❤️ our last class with @jraemccarter was one for the books. Thank you to everyone who came out and showed support.

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Hot Yoga of East Nashville