Malas and Meditation – DharmaCrafts
By A Mystery Man Writer
A Mala is made up of a specific number of beads. It is used during meditation in conjunction with chanting a mantra. Similar to how Catholics use a Rosary to say ‘Hail Mary’s,’ a Mala is used to count the repetition of mantras. They can also be used to count your breaths while meditating. A full Mala usually has 108 b
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