Kroc Center Fitness Manager Shares Tips for New Year's Resolution

Start realistic, start safe, but just start: Q and A with Ronnie Frelix, fitness manager at the Grand Rapids Salvation Army Kroc Center, 2500 Division Ave. S.

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Gyms in the region expect clients to be 'more motivated than ever

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How to keep your New Year's fitness resolution? Baby steps

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We're just about a month into 2021, and we have one question: Have

Stick to your New Year's resolutions with Crunch Fitness

Kick start a healthy new year with a membership at the Kroc Center

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