Mindfulness and Meditation Classes

During each class, an instructor will guide your consciousness to a place of complete stillness and relaxation, readying you to take on the day.

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Combining silent meditation with a coaching model in a group setting

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Free Mindfulness Meditation Classes - Stamullen, Stamullen Parish Hall, 7 March to 28 March

Mindfulness & Meditation Classes with Marie-Louise Abram

6 local studios where you can take a virtual meditation class

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Mindfulness and Meditation Classes

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Mindfulness and Meditation Classes. Black Snow Martial Arts Centre, Barnham. Serving Barnham, Chichester, Arundel and Bognor Regis.

Mindfulness Meditation Class - Penn Memory Center

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