My arms now vs. before I started working out. I feel they've

By A Mystery Man Writer

How Long Do Biceps Take to Get Big?

My arms now vs. before I started working out. I feel they've gotten bigger but not toned at all? Been exercising for about 1.5 years with my trainer. How do I get my arms to look more noticeably toned like Michelle Young? (Swipe) thanks! : r/fitness30plus

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