New EPOC Exercise Focuses On Burning Fat After Workouts

A Fishkill health club offers a new heart-monitoring exercise regimen called EPOC, or Excess Post-Exercise Oxygen Consumption

EPOC: The Secret to Faster Fat Loss?

EPOC Exercise Options Learn to Master the Afterburn Effect

Boxing vs. Weightlifting - Key to Fat Loss

Metabolic Training: What It Is And How To Do It - Foundry Personal Training Gyms

Burn fat after you've left the gym with EPOC

The 10 Best Fat Burning Workouts for Weight Loss

The Afterburn: How the Body Burns Calories After a Workout - Lifesum

EPOC) Exploring Excess Post-Exercise Oxygen Consumption - NASM

5 Cardio Workouts to Burn Fat and Improve Heart Health - Muscle & Fitness

10 Best Cardio Workouts for Weight Loss - Men's Journal

EPOC: Burn Calories with the Afterburn Effect

Best Workout Style for Weight Loss

Maximising Fat Burn with HIIT Workouts