How Pilates Changed Our Wellness Routine After A Stroke
By A Mystery Man Writer
Member Ida shares her testimonial on Pilates as her preferred fitness routine for rehabilitation from a stroke and other physical ailments.
Exercise can boost your memory and thinking skills - Harvard Health
Easy Leg Exercises for Stroke Patients at Home
Exercise American Stroke Association
Stroke Interventions In Occupational Therapy: 10 Helpful Techniques
Stroke Exercises: Full-Body Physical Therapy to Practice at Home
Practising Pilates - Heart Matters magazine - BHF
Try these stretches before you get out of bed - Harvard Health
10 Brain Exercises for Stroke Recovery
7 Best Exercises for Seniors (and a Few to Avoid!)
Club Pilates Blog
Gait Training in Stroke - Physiopedia
Regular exercise changes the brain to improve memory, thinking
The Ultimate Guide to Stroke Exercises
Why is physical activity so important for health and well-being
