By A Mystery Man Writer
Using traditional Pilates principles, this strong workout flows from start to finish. Using spring options to challenge you wherever you’re at on your movement journey, Athletic Reformer is a total body workout that builds strength and endurance. The themed and targeted sequences will improve your balance, stability and strength. Whether you’re new to Reformer Pilates, or you’re after a class that will allow you to work on your form and mind-body connection, these are the classes for you.
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FREE CLASS - Athletic Reformer in Frankston, VIC, AU
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