Pilates Home PT- Stott Certified

32 likes, 2 comments - pnmkuwait on February 1, 2023: "Sliding Push-Ups on the @merrithew Pilates Reformer is a challenging exercise targeting the chest muscles,lats, triceps and core while st"

Become a Certified Lagree Trainer

Pilates Home PT- Stott Certified on Instagram: Arm Circles on the Pilates reformer is an advanced exercise that not only tones and strengthens your arms, but works your chest, shoulders, upper back

Pilates Home PT- Stott Certified on Instagram: Standing Leg Press (side) on the @merrithew Stability Chair with Stott Pilates certified instructor Mary Ann 💪😎 #stottpilates #stabilitychair #stottpilateskuwait #pilatesstudiokuwait #pnmkuwaitpt

What to Wear to Pilates: 30 Best Clothes and Accessories of 2023

Pilates Home PT- Stott Certified on Instagram: Get Planking! The #plank on forearms and hands work your abs, strengthen your core and back muscles, and improves endurance and mobility- Add the @merrithew

Pilates Home PT- Stott Certified on Instagram: Kick-Start your week by adding the @merrithew Jumpboard to your Pilates Reformer Workout! 😎 #stottpilates #stottpilatesreformer #pilatesjumpboard #merrithew #pnmkuwaitpt #pnmathome #stottpilateskuwait

SPOTLIGHT ON: PILATES REFORMER

Stott Pilates by Merrithew At Home Pro Reformer Package

Pilates Home PT- Stott Certified on Instagram: PINK It Up with PNM! It's #breastcancerawarenessmonth and it's up to All of us to raise awareness, educate, get screened, support and donate! 💪#earlydetectionsaveslives #thinkpink #