Pilates Mat - Performance Fit Pilates - Hannah Teutscher

The Pilates Mat Exercises are the foundation of Joseph Pilates work. There is a deep body-mind connection and focus that keeps you involved and learning in your own body through the diverse and exciting full Pilates Mat repertoire. The body and breath are synchronized for a wonderful whole body experience.

Performance Fit Pilates - Hannah Teutscher

Performance Fit Pilates - Hannah Teutscher

I'm possible - because she's possible - adidas GamePlan A

Performance Fit Pilates on LinkedIn: #perfitlyyou #performancefitpilates #workflow #flow #gymflow #yogaflow…

Performance Fit Pilates on LinkedIn: Pilates Exchange - Performance Fit Pilates - Hannah Teutscher

Performance Fit Pilates

Christian Teutscher-Seite

Performance Fit Pilates

Performance Fit Pilates

Hannah Teutscher on LinkedIn: Performance Fit Pilates

Performance Fit Pilates

I'm possible - because she's possible - adidas GamePlan A

I'm possible - because she's possible - adidas GamePlan A

Pilates Mat - Performance Fit Pilates - Hannah Teutscher

Consent and Tactile Cueing in Yoga and Pilates