Pilates Series of Five - 5 Minute Complete Ab Workout

By A Mystery Man Writer

Blast fat and tone all of the muscles in your core with this amazingly effective 5-minute ab workout: the Pilates Series of Five - Step-by-step photo instructions included break down each movement - plus why pilates is one of the best low impact exercise routines out there!

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Pilates Series of Five - 5 Minute Complete Ab Workout

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