What's the Best Plan of Attack for Flabby Triceps or “Bat Wings?”

Are you troubled by "bat wings?" In this case, we're not referring to an actual animal, but flabby triceps. What can you do when your triceps flap around when you wave to someone? Find out what causes this problem and how best to get the firm-looking triceps you're looking for.

18 Workouts Tonal Members Swear By

Tone it Down: Workouts

Underarm Workout

7 Exercises For Flabby Arms Over 60 - Welltech

Pin on Kyani

/api/img/?itemId=7281290796060527878

Pin on Instagram @atlfashionweek

A Complete Guide to Heraldry

Functional Fitness with Suzanne Andrews

Functional Fitness with Suzanne Andrews