Plant-based low-carb diet best for long-term weight loss — Harvard

Researchers found that low-carb diets high in proteins and fats from healthy, plant-based sources were linked with slower long-term weight gain.

Low-carb diet reduces risk of premature death in patients with Type 2 diabetes — Harvard Gazette

The Harvard Diet May Increase Your Chances of Living Longer by 20%

Meat-based low-carb diets may increase weight gain over time, study finds

Meat-based low-carb diets may increase weight gain over time, study finds

Best Low-Carb Diet for Losing and Keeping Weight Off: Study Compares 5

To prevent long-term weight gain, a low-carb, plant-based diet is best, Harvard study finds

Plant-Based Low-Carb Diets Linked to Slower Long-Term Weight Gain, Harvard Study Finds

Best Low-Carb Diet for Losing and Keeping Weight Off: Study Compares 5

Low-carb, plant-based diets linked to less weight gain over time, new study finds

Trendy low-carb diets could make you five pounds heavier, according to major new analysis

Top 10 Keto Foods to Kick-Start Your Keto Diet Plan

Animal vs. Plant-Based Protein For Weight Loss

Harvard Griffin GSAS on X: In a new study, researchers from

Low-carb diet helps cut blood sugar levels in people with prediabetes - Harvard Health