Post-Exercise Recovery Smoothie - Synchronicity, Charleston, Mt

A delicious smoothie recipe created by our registered dietitian, Lauren Zimmerman, for a quick and easy way to incorporate 3 recovery foods.

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Mountain Xpress 05.17.23 by Mountain Xpress - Issuu

Ultimate Post Workout Smoothie {For Recovery} - Simply Quinoa

About - Synchronicity, Charleston, Mt. Pleasant, Wellness Facility

Synchronicity, Charleston, Mt. Pleasant, Wellness Facility

21 Day Gut Reset: February 2023 - Synchronicity, Charleston, Mt

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Synchronicity, Charleston, Mt. Pleasant, Wellness Facility

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After overcoming a year of uncertainty, Sophie Pascoe is stronger