The Best Posture is your NEXT Posture » ForeverFitScience

NEXT Posture : Growing up our parents would always say, “Sit up straight,” or “Don’t slouch!” These instructions were given so that we could avoid.

Can poor posture affect your height? — SpinalCare Sydney Olympic Park

Forward Head Posture, A Silent Killer?

🎒 #Backpack fitting tips: • Pack shouldn't hang more than 4 below the waistline; • Use chest and waist straps to evenly distr…

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

Take your posture from poor to perfect with these stretches and tips

Fix Your Posture to Improve Your Performance - IDEA

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)

How to Fix BAD POSTURE (FOREVER!)

Murphy Family Chiropractic - 10 benefits of good posture: -Better breathing -Back pain relief -Improves mood -Optimal digestion -Increases confidence making you feel good -Reduces headaches -Greater function as you age -Boosted

You Can't Fix Your Posture (Here's Why)