Pre-Pointe Exercises for Strength and Conditioning – BLOCH Dance US

There are a range of beginner and basic pointe exercises you can do to help prepare and strengthen your feet for pointe. Here are some of the best pre-pointe exercises.
Pre-pointe exercises are a must for ballet. Here are the best pre-pointe exercises and beginner pointe exercises to ensure you’re prepared for pointe work.
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Pre-Pointe Exercises for Strength and Conditioning – BLOCH Dance US

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