Yoga Wheel: The Only Prop You'll Ever Need - Headstands and Heels

Hi guys and happy Memorial Day Weekend! I don’t know about you, but I’ve been looking forward to the extra long weekend for quite some time and am in serious need of R&R. The 9-5 has been super busy lately which is why I’ve been slacking on creating new blog posts, but I promise I’m going

Sirsasana (Headstand Pose) - Yoga Asana

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The 12-inch yoga wheel is more suitable for deeper postures, the backward bending is the best choice, perfect for all-around yoga practice and

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What is the wheel pose in yoga? - Quora