Erin Oprea: Pumpkin Pickers Hamstring Exercise

Master the Pumpkin Picker exercise to tighten your hamstrings—a favorite workout move from Erin Oprea, Carrie Underwood's personal trainer.

Erin Oprea Wants You To Have Pretty Muscles

PMEO Every Woman Challenge – Plankk Partners

Erin Oprea Wants You To Have Pretty Muscles

Erin Opera teaches a 25-minute HIIT workout for your legs

87 Best July workout ideas workout, fitness body, exercise

87 Best July workout ideas workout, fitness body, exercise

5 Great Tricks to Curb Your Appetite - Parade

Country Star Trainer Erin Oprea on How To Get Jacked Like Maren and Kacey

87 Best July workout ideas workout, fitness body, exercise

Celebrity Trainer Erin Oprea's Leg Workout Routine - Lively

PMEO Every Woman Challenge – Plankk Partners