ARE UMBILICAL HERNIAS RELATED TO DIASTASIS RECTI? – diastasisrehab

Yes, they are! An umbilical hernia is a side effect of a large diastasis. When you strengthen the  weak connective tissue joining your outermost abdominal muscles, it brings support to your belly button. Closing a diastasis with the Tupler Technique® program is all about healing this connective tissue.   YOU CAN CLOSE

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