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The reactive strength index (RSI) is a ratio of how high an athlete jumps after landing, versus how long they were in contact with the ground.
Sport science content for coaches & athletes – Sport Science Insider
The Reactive Strength Index (RSI)
Guide To Reactive Strength Index
Reactive Strength Index
Sport science content for coaches & athletes – Sport Science Insider
The Reactive Strength Index (RSI)
Sport science content for coaches & athletes – Sport Science Insider
Reactive Strength Index
The Reactive Strength Index (RSI)
Reactive Strength Index (RSI) in sports - GymAware
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