Yoga Cville: Read Reviews and Book Classes on ClassPass

Iyengar Yoga for all levels! Classes at Yoga Cville emphasize strength, flexibility, controlled movements, body awareness, and deep relaxation with appropriate adjustments for all levels of fitness and experience. Classes are taught in the tradition of B.K.S. Iyengar, world-renowned Hatha yoga teacher, and author of the classic text “Light on Yoga.” Located close to the Downtown Mall. Free parking.

Therapeutic yoga is defined as the application of yoga postures

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