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Region Code 0: Can be played anywhere in the world;Insturctional Level: Essential and Intermediate;Number of Exercises: 22+25;Equipment Required
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Suitability: Beginner Audiences (Level 1 of 5); Soundtrack Languages: English, French;;47 Exercises; Workout Time: 44min; DVD Length: 111min;
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Region Code 0: Can be played anywhere in the world Workout Level: Intermediate (Level 3 of 5) Number of Exercises: 21 Exercises Equipment Required
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