Matwork Vs. Reformer Pilates: What's the Difference?

For a beginner, Pilates can be a bit confusing. There are "mat" classes, and there's something called the "reformer." Both provide similar benefits. But what are their differences?

Which is better: Mat Pilates or Pilates Reformer? - MatWorkz Pilates

What Makes Pilates Reformer Classes Different from a Regular Pilates Class?

Pilates vs. Reformer Pilates: The Key Differences Explained

What is the Difference Between Mat and Reformer Pilates?

Megaformer vs Reformer, The 415 News

Is the Reformer Better Than Mat Pilates Mat Pilates vs Reformer Pilates

Mat Pilates vs Reformer Pilates: Explore The Differences - Love Your Health

Pilates Reformer - Balanced Body Studio Reformer with Tower

What's the difference between mat and reformer Pilates? – Adapt with Pilates

Re-flection Wellness - What is Reformer Pilates?! Reformer Pilates is similar yet very different to mat based Pilates. Reformer Pilates is done using the Pilates reformer machine and is generally more intense

What Is Reformer Pilates?

What is the difference between MAT & REFORMER? - Respirit Pilates