Side-lying Release - Ease pain in pregnancy and birth - Spinning Babies

The Side-lying Release can help labor progress, reduce pain, and calm a tense pregnant person using a “static stretch” to slightly enlarge and soften the pelvis.

13 Best Labor and Birthing Positions

Walcher's: Open The Brim Spinning babies, Baby time, Pregnancy books

12 Spinning Babies ideas spinning babies, pregnancy tips, pregnancy labor

Standing Release - Spinning Babies Spinning babies, Standing, Labor positions

Side-lying Release - Ease pain in pregnancy and birth - Spinning Babies

Stretching Types - Spinning Babies

Symptoms of Baby Turning Head Down

The Anterior Cervical Lip: how to ruin a perfectly good birth

Enrich Your Birth Experience Birth affirmations, Pregnancy affirmations, Spinning babies