Why Knowing Your Normal Resting Heart Rate Is Important to Your Health

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need to know.

Resting Heart Rate and Fitness

Know your numbers: Blood pressure - Mayo Clinic Health System

Resting heart rate – definition, impacting factors & how to check it

Resting Heart Rate: Understanding Your Normal, Healthy Range

What is Resting Heart Rate, and Can it Predict Future Health?

Resting, Heart, Rate, Explained

What is a healthy resting heart rate?

Why You Should Know Your Resting Heart Rate - Fitbit Health Solutions

What is your target heart rate? - Mayo Clinic Health System

What is a Good Resting Heart Rate by Age & Gender?

Patient Safety Authority - Everyone should know their resting heart rate and check it periodically. A big change in what's normal for you could mean it's time to consult your doctor. Here's

What Is A Normal Resting Heart Rate?, by Adam Sharp