Restorative Yoga - Ekhart Yoga

Restorative yoga helps to promote deep relaxation while holding the poses for longer periods of time, commonly with the help of props (blankets, blocks, bolsters, pillows).

THERESA MCCLURE YOGA

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This Restorative Sequence Will Break Down the Wall Around Your Heart - Yoga Journal

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Relax with Restorative Yoga program

Restorative Yoga - Ekhart Yoga

Restorative stress reliever

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THERESA MCCLURE YOGA

The benefits of Yin Yoga - Ekhart Yoga

15 Reasons To Practice Restorative Yoga - YOGA PRACTICE