Restorative Yoga - U Can Yoga

Sometimes referred to as 'active relaxation', in this style of yoga (stemming from the therapeutic work of BKS Iyengar) we are consciously manipulating the

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Restorative Yoga - U Can Yoga

Restorative Yoga, What It Is

Restorative Yoga - U Can Yoga

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What Is Restorative Yoga? Restorative Yoga Meaning, Benefits, and