Restorative with home props — YOGARU

This sequence is also available on THE BENEFITS OF RESTORATIVE YOGA Restorative yoga is the king of all yoga in terms of physical and mental wellbeing. It is particularly beneficial if you are feeling tired, stressed, anxious or have recently been ill. One of the main benefits of res

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Yogaru - RESTORATIVE WITH HOME PROPS - NEW ARTICLE & ONLINE CLASS. This restorative sequence uses household items as props and is suitable for everyone. Restorative yoga takes a body that is

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