The FITT Cycle Sample Workout — Lindsay Rene Fitness

Curious about what The FITT Cycle workouts look like?! Below I have given you a sample of the over arching structure of most days within The FITT Cycle program. I have polled my Affiliates and Veteran clients and they absolutely LOVE this structure with an occasional “mix-up” or “challenge” every on

Lindsay Rene Fitness

Lindsay Rene Fitness - 10 MONTH TRANSFORMATION! 😍💪🏼 • She said

Programs

Sample Client Assessment Matrix on the Fitt and Pros Principles

Lindsay Rene Fitness

What to Know About the Life Time Fit + Focused Program

Lindsay Rene Fitness

June FITT 2 CUT Program Guide — Lindsay Rene Fitness

Sample Client Assessment Matrix on the Fitt and Pros Principles

Images

The FITT Cycle Program Guide — Lindsay Rene Fitness

More Than A Body: Your Body Is an Instrument, Not an Ornament